by Jamie Palmer | Sep 13, 2021 | Implementation, IntegratED with Jamie Palmer, Marketing, Mindset, Podcast
I started my business when I was 20, and for the first decade, I was convinced that I could do it all by myself. After having my first kid, and a total burnout, I realized that I needed help. I think that many entrepreneurs struggle with asking for help, because your...
by Jamie Palmer | Aug 23, 2021 | Implementation, IntegratED with Jamie Palmer, Mindset, Podcast
Rebecca Polan is a mindset and performing coach. She is trained in Somatic Psychotherapy and she helps solopreneurs and coaches take effective action in their business, particularly those who feel like they’re not growing. Not growing is a sign that something is...
by Jamie Palmer | Aug 12, 2021 | Implementation, IntegratED with Jamie Palmer, Marketing, Mindset, Podcast, Tactical
Thanksgiving 2019. My family and I were in the mountains in New York State and one night we were at a little dive bar. It was karaoke night and a woman in her 50s with gorgeous, really long, white hair, got up to go sing “Let’s Give Them Something to Talk About”...
by Jamie Palmer | Aug 9, 2021 | Implementation, IntegratED with Jamie Palmer, Mindset, Podcast
Most entrepreneurs need to perform at a high level. In order to do that, we need to be intentional when it comes to our health and wellness. Anna Israel is a functional medicine provider, an epigenetic coach, and a Doctor of Acupuncture & Oriental Medicine. Anna...
by Jamie Palmer | Aug 5, 2021 | Implementation, IntegratED with Jamie Palmer, Marketing, Mindset, Podcast, Social Media, Strategy, Tactical
Ever look at your social media account and tell yourself “My numbers are down. I’m just so annoyed with social media and I really just want to get feedback. I used to get X number of likes and now I don’t get that many!”? These were the words of one of my...
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